FAQs

  • Please fill out the form under the “Contact Me” tab above and we can set up a free 15 minute phone consultation!

  • I provide therapy Mondays through Thursdays. We can discuss our availability together to find a day and time that works best.

  • Sessions are typically 50 minutes long.

  • The length of time while in therapy depends on each person’s circumstance and goals they’d like to meet in therapy. We can work together to find what works best for you!

  • The “Client Portal” tab on the top of this page is for existing clients, where you will have access to your intake paperwork and scheduled appointments.

  • I’m considered an out of network provider with most PPO insurances. I can give you a superbill (an invoice of therapy services) that you can submit to your insurance for possible reimbursement. There is no guarantee of reimbursement as that is based on each individual coverage, so feel free to reach out to your insurance!

  • Sliding scale slots are based on need and availability at the time of inquiry. Feel free to reach out under the “Contact Me” tab to ask if a sliding scale spot is available! I’d be happy to discuss this with you during a free 15 minute phone consultation.

  • I accept all major credit, debit, FSA, and HSA cards.

  • You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, healthcare providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

    - You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services, including therapy services. You can ask your healthcare provider for a Good Faith Estimate before your service is scheduled.

    - If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

    - Make sure to save a copy or picture of your Good Faith Estimate.

    For questions or more information about your right to a Good Faith Estimate, visit cms.gov/nosurprises

  • If you or a loved one are in a mental health emergency, please visit the nearest emergency room.

    Here are a few other additional resources:

    HOTLINES

    If you or a loved one are experiencing a mental health crisis, consider using a mental health hotline.

    Suicide Prevention Lifeline: Call 988 (available 24/7) or visit https://988lifeline.org/chat/

    Crisis Text Line: Text 741741 (available 24/7)

    Trans Lifeline: Call 877-565-8860 (available 24/7)

    • Peer support facilitated by a trans/non-binary operator

    Trevor Project Suicide Prevention Hotline: Call 1-866-488-7386 (available 24/7) or text START to 678678

    • Specifically for LGBTQIA+ youth, ages 13-24

    WARMLINES

    If you are experiencing non-crisis mental distress, consider using a Warmline led by peer-run support:

    OC Warmline: Call or text 714-991-6412 (available 24/7)

    Project Return Peer Support Network: Call 888-448-9777

    • Monday through Friday: 2:30 pm to 10 pm

    • Saturday and Sunday: 10:00 am to 6:00 pm

    MOBILE CRISIS RESPONSE

    The Mobile Crisis Assessment Team (CAT): Call 855-625-4657 (available 24/7)

    • For Orange County residents

    • Please note: Their clinicians link individuals to an appropriate level of care to ensure their safety and may initiate hospitalization if an individual is at risk of harming themselves, others, or are not able to provide food, shelter, or clothing for themselves.

    LA County Psychiatric Mobile Response Team (PRMT): Call 800-854-7771 (available 24/7)

    • For LA County Residents

    • Please note: Their clinicians link individuals to an appropriate level of care to ensure their safety and may initiate hospitalization if an individual is at risk of harming themselves, others, or are not able to provide food, shelter, or clothing for themselves.

    OTHER SUPPORT LINES

    National Domestic Violence Hotline: Call 800-799-7233 or text START to 88788 (available 24/7)